Showing posts with label yoga. Show all posts
Showing posts with label yoga. Show all posts
6/18/2009 Gratitude
Why is it that when we need something the most, we want it the least? I dreaded going to yoga class last night but it ended up being a very good class and just what I needed. For that I am grateful. I am also grateful for NetFlix, it has made our evenings so much more enjoyable during this long, rainy spring. And finally, I am grateful for being able to go to the pool for a while yesterday so I could relax and finish the good book I had been reading.
5/7/2009 Gratitude
I am so grateful for a healing yoga class last night. I left class feeling good. I am also grateful for the free dinner my yoga instructor purchased for me. I have had a lot of people be very generous to me these months of unemployment and I need to remember that and pay it forward when I can, in ways that I can. I am grateful for this warm, sunny day. These kinds of days always make me feel better. And finally, I am grateful for the free cranial sacrial session I have this afternoon. It comes at a good time as my neck and jaw have been bothering me. Thank you.
